The power of ONE

I'm an all-or-nothing kind of person. I often do nothing when I can't [or won't make the time to] do a lot. But an all-or-nothing mindset misses out on the power of one.

One is not twice as much as zero. It’s not a hundred times more than zero. Compared to zero, one is everything. One is active. One gets you in the game. One is the difference between existing and not existing. BETWEEN LIFE AND DEATH.


Dramatic much? (Who, me?)

BUT SERIOUSLY THINK ABOUT IT.

The difference between one and one million is closer than the difference between nothing and one. You can't multiply nothing. Nothing comes from nothing. So start with ONE.


One elimination from your diet.


One minute of meditation.


One hour of focused work.


One day of vacation.


A multivitamin. A sun salutation. A deep breath. 


Get rid of one thing. Organize one drawer. Read one article.


If you can't do a lot, do one. And tell me about it.


See you next week!
Monica